There are a few key regions of the body which are predestined for healing, magical and energetic applications. Let´s start with the feet. You can charge the feet with vital energy to vitalize indirectly in a smooth way the whole…
Besides several other approaches for understanding human beings I want to present one important approach which has empowering effects. We can understand human beings as mental-astral-physical structures which carry charges of mental, astral and physical energy. These charges have a…
Health issues or imbalances of the soul are a big problem for the spiritual training as here the natural-healthy energy flow is blocked in specific centers, nadis, areas, etc. and with you have problems in mastering corresponding exercises and making…
In life we have permanently ideas about ourselves, about the situa-tion in life and business. We have ideas about our spiritual progress and so on. These ideas often consist of something useful, something we wish for and indeed something different…
I present here three useful meditations to help yourself. The first one is about getting rid of all the bad mental, emotional and energetic stuff you do not need at all (Cleaning). The second meditation is about integrating all aspects…
On the spiritual path the seeker has to face many challenges. One big challenge is to face your own darkness, your dark side. You have to fight your own demons and you should win in the end. This sounds quite…
Like the Yogis teach in the spiritual training everything is based on concentration, meditation and Samadhi. There is simply nothing else than these three states or techniques and all higher or other techniques are based on them. Concentration is the…
Everyone who undergoes a real spiritual training has to face several side effects, good ones and really unpleasant ones, and the real effects of the training are often also not easy to manage respectively to integrate into everyday life. So…
