Primary role patterns
We can say that there are typical roles for men and women which we can find through all ages and in all cultures. These roles are connected to profession and the position in society and in family. So just imagine…
Physical health training and the four elements
The four elements are a main key of wisdom to analyze problems and to find lawful solutions. When we use this key for the physical health training then we get interesting results. I want to share some essential thoughts about…
The 5 poles of good and bad
Imagine a horizontal line. On this line there is a triangle, pointing upwards. And this triangle is mirrored at the line to point downwards. So, we have two triangles, meeting at the horizontal line. The left edge is the pole…
The training schedule
On the one hand, it seems quite easy to set up a useful training plan. On the other hand, the complexity can be overwhelming. So, I want to spread some light on this topic. The whole training consists of you,…
About expectations
Expectations are born from ignorance, when we are going to do something new. It doesn´t matter if you taste new food, if you consult a therapist for the first time or if you meet a spiritual teacher. You have your…
Wishes and visions
We humans have a lot of wishes. But normally, we do not ask if our wishes are beneficial for us. Sometimes it is just a desire which needs to be satisfied and here we need instant satisfaction while the effects…
About Happiness
When you ask people, what is important in life, then most will answer “Happiness”. People say that it is the goal they are striving for. When you ask esoteric or spiritual people, then they say that their path is meant…
Reminder for the mystical practice
The normal training can offer satisfaction like regular fitness training. You have done your exercises and you feel good about your discipline and workout. In best case, you enjoy progress, breakthroughs and new experiences. This is all good and necessary….
Sura Academy Workbooks, – the new expanded editions
Dear fellows, I started writing long ago with the idea to share my insights and experiences with one goal. It has been the wish to save precious time and errors for my brothers and sisters on the path. In fact,…
The belt of emotions
The term “belt of emotions” origins from the Taoist teachings and fits perfectly to reality. It includes central organs like stomach, liver, kidneys, spline and pancreas. It is directly connected to the solar plexus chakra as the main gate for…
