Working with the elements
When you start to work with the four elements in Bardon´s training, you can use eventually a special technique which might help you. In the normal case, you simply do your best to imagine the sensations of heat, cold, lightness…
Special areas of the body and their use
There are a few key regions of the body which are predestined for healing, magical and energetic applications. Let´s start with the feet. You can charge the feet with vital energy to vitalize indirectly in a smooth way the whole…